Feldenkrais® at SomaStudies
In the Feldenkrais Method, we seek to learn what we do and how we do it so that we can do what we desire. This isn’t as simple as it may seem and the ability to allow yourself time to observe your intentions and motivations so you may co-ordinate them and propel them into potent actions, is precious.

The Feldenkrais Method is a neuromuscular form of re-education.
Dr. Moshe Feldenkrais (1904-1984) developed this sophisticated learning system which uses self-awareness and movement to produce neuromuscular changes noted to improve human conditions in the mind and body.
The Feldenkrais Method is highly regarded as an enjoyable sensory-motor approach to learning and is based upon the evolutionary development of the human nervous system and the innate capacity of the human brain to learn.
The Feldenkrais Method consists of two structural approaches, one is a group class called Awareness Through Movement which is slowly paced and verbally guided while the second is Functional Integration, a private session with a certified practitioner who will use the gentle hands-on technique to help integrate new movement connections.
The creator of the Method, Moshe Feldenkrais, was a brilliant scientist and the deep intelligence within each lesson’s structure can be experienced over and over again for surprising results that will leave you feeling vital and renewed in such an easy way.
SomaStudies & KineOasis
"Explore the Subtle World of You!"
KineOasis is an exploratory and creative merger of husband and wife team Catrina Choate-Heretoiu and Bogdan Heretoiu - movement educators dedicated to the exploration of Human Expression through Movement.
We offer PRIVATE & GROUP TRAINING in BALLET, MARTIAL ARTS STUDIES, and FELDENKRAIS. Our Classes & Programs are available for ALL ages - from Kids to Seniors - and we offer PARENTING Workshops on Movement Applications for Child Development, Personal Connection, and Personal Wellness.
� Do you have a question? Write to us at support@kineoasis.com
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© 2026 Catrina Choate-Heretoiu / KineOasis, LLC. ALL RIGHTS RESERVED.
"Explore the Subtle World of You!"

MADISON, WI

ONLINE & IN-PERSON, MADISON, WI

VIRTUAL LIVESTREAMING

E-LEARNING
� Do you have a question? Write to us at support@kineoasis.com
ⓘ For all of our classes and products we use Secure payment options powered by Stripe
© 2026 Catrina Choate-Heretoiu / KineOasis, LLC. ALL RIGHTS RESERVED.
We have Moved!
SomaStudies is now in
Sarasota, FL
2026-2027 In-Person Classes are currently being re-organized.
Online Classes remain Ongoing.
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